A Better Slim Body

How To Boost Your Testosterone Level

Testosterone is a steroid hormone(the primary male sex hormone and an anabolic steroid) from the androgen group and it is found in the mammals,birds,reptiles and other vertebrates.It is synthesized in the testes of males, secreted primarily by the testicles of male and  the ovaries of females, and the adrenal glands of both sexes.

Steroids are the lipids consisting of four fused rings of carbon. Teststerone contains the both hydrolxyl and carbonyl function group (testosterone molecule C19H28O2)

ROLE OF TESTOSTERONE :

Testosterone plays a major role in the development of the male reproductive tissues,such as the testes and the prostrate that enhance the secondary sexual characterstics such as the growth of body hair, growth of muscle mass and increased the bone density , maturation of sex organs and the formation of scortum in the fetus , deepnening of voice and  facilitate the growth of axillar and beard hairs,effects can be classified as virlizing.it has an important influence in aspects of life such as the behaviour,mentality,social status and the physical appearance.

NORMAL RANGE OF TESTOSTERONE :

AGE 25 : 600(ng/dl)

AGE 85: 400(ng/dl)

NORMAL TESTOSTERONE LEVEL :

  • Muscle growth
  • Increased strength
  • Srengthen Bone density
  • Height stimulation
  • Sexual desire
  • Energy levels
  • Mood
  • Nervous system

INFLUENCE OF TESTOSTERONE :

1)SKIN: Promote the growth of body hair and facial hair and supports collagen.

2)BRAIN : Role in sex drive,memory and mood.

3)BONE : Maintains the bone density,protein matrix.

4)BONE MARROW : Production of hematopoietic cells especially Erythrocytes’s in bone marrow.

5)MUSCLE: Increase volume muscle mass and give strength.

6)MALE SEX ORGANS: Growth of prostate and sperms and performed erectile function.

7) METABOLISM: Increases metabolic rate

8)ADIPOSE TISSUE : Control of leptin

9)LIVER: Responsible for the protein synthesis.

10)KIDNEY: Production of erythropoietin.

11) JOINTS : Synovial sheaths.

As the aging start, we experienced to see some unfavorable changes in strength and muscle mass as we pass through our third or the fourth decade. What’s to wrong? Testosterone. In fact, after age 30, most men begin to experience a gradual decrease in their hormones. Approximately 30% of men in their middle-aged observed symptoms of andropause including fatigue , depression, increased irritability, mood swings, and difficulty in attaining and sustaining erections that are caused by low testosterone levels. Testo Max

WHAT HAPPENED WITH LOW TESTOSTERONE LEVEL?

  • Diminished libido
  • Erectile dysfunction
  • Infertility(Loss of sex drive )
  • Loss of body and facial hair
  • Osteoporosis
  • Hypogonadism : Male hypogonadism is a condition in which the body does not produce the enough amount of testosterone which may cause Anger, confusion, depression, and fatigue. Sign and symptoms of male hypogonadism includes Incomplete or delayed sexual development,lack of sexual desire and activity, reduces spontaneous erections,breast discomfort, gynecomastia,loss of body (axillary and pubic) hair, reduced shaving,Very small or shrinking testes,failure to father children, low or zero sperm count,height loss, low trauma fracture, low BMD ,hot flushes and sweats

Congenital  causes of primary hypogonadism are Klinefelter syndrome,Cryptorchidism ,defects of testis development, Testicular biosynthetic defects, Sertoli-cell-only syndrome and LH resistance

TESTOSTERONE THERAPY :  In order to over come the male hypogonadism,  testosterone therapy can be done by the Pills,Supplements,Injections,Patches,Gels and by Buccally as well as you can boost your testosterone naturally.

HOW TO BOOST LEVEL OF TESTOSTERONE NATURALLY:

These are the crucial steps which may help to increase your testosterone count,

Eat better : Your body required the different vitamins,amino acids for the production of testosterone.you should eat mostly unprocessed,fresh foods,vegetables mostly green,legumes,sweet potatoes,animal proteins and the animal fats.

Exercising: Exercise is the only best way to prevent you from all disease. Simultaneiously it boost your testosterone level aas well.

Get plenty of high quality Sleep: The ideal amount of sleep varies from person to person, but one study found that sleeping only 5 hours per night was linked to a 15% reduction in testosterone levels Although some people seem to do fine with less sleep, research suggests around 7–10 hours of sleep per night is best for long-term health and your testosterone

Reduce cortisol levels: There is a lot of  dangers of  long-term stress, which can rise levels of the hormone cortisol Due to the unnatural elevations,can reduce the level of testosterone.Stress can also increase food intake, weight gain and the storage of body fat which may negatively impact and reduce your testosterone levels

Vitamin D:  vitamin D has the massive helath benefits ,work as a natural testosterone booster.

TESTOSTERONE THERAPY OUTCOMES:

The treatment for the low testosterone level,give u an incredible results which are mentioned as below:

  • Less depression, anger, fatigue, and confusion
  • Enhance and Improves energy levels, good feelings, and friendliness
  • Decrease in fat .
  • Increase in muscle mass

Testogen ,the product that  boost your testosterone level in the easy way that  it contains the all natural ingeridients .it helps to increase your strength and stamina,diminish extra fat,block tiredness and give u a glow of power with an energy,and it can also reduced the poor libido.